Book Suggestions

Boundaries and Attachment

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Attached  - Amir Levine, M.D. and Rachel S.F. Heller, M.A. 


Boundaries - Dr. Henry Cloud and Dr. John Townsend

Childhood Trauma

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Childhood Disrupted : How Your Biography Becomes Your Biology, and How You Can Heal  - Donna Jackson Nakazawa


Perfect Daughters: Adult Daughters of Alcoholics - Robert J. Ackerman, Ph.D.


The Body Keeps Score -Bessell Van Der Kolk, M.D.



Inner Child

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Other

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It's OK That You're Not Ok - Megan Devine 


Psychopath Free -Jackson MacKenzie


Radical Acceptance - Tara Brach, Ph.D.


The Power of Vulnerability -  Brené Brown  

Relationships

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 The Five Love Languages -Gary Chapman


How We Love - Milan and Kay Yerkovich

Self-Esteem

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Body Belief - Aimee E. Raupp Ms. LAc 


Healing the Shame that Binds You - John Bradshaw


The Gifts of Imperfection - Brené Brown   

Trauma

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Complex PTSD: From Surviving to Thriving - Pete Walker


Healing From Hidden Abuse - Shannon Thomas LCSW


Tapping In: A Step-by-Step Guide to Activate Yours Healing Resources Through Bilateral Stimulation  - Laurel Parnell, Ph.D.


Waking the Tiger: Healing Trauma - Peter Levine