Book Suggestions
Boundaries and Attachment
Boundaries and Attachment
Boundaries and Attachment
Attached - Amir Levine, M.D. and Rachel S.F. Heller, M.A.
Boundaries - Dr. Henry Cloud and Dr. John Townsend
(Please check the various versions of their work)
Childhood Trauma
Boundaries and Attachment
Boundaries and Attachment
Childhood Disrupted : How Your Biography Becomes Your Biology, and How You Can Heal - Donna Jackson Nakazawa
Perfect Daughters: Adult Daughters of Alcoholics - Robert J. Ackerman, Ph.D.
The Body Keeps Score -Bessell Van Der Kolk, M.D.
Inner Child Work
Internal Family Systems IFS
Internal Family Systems IFS
Internal Family Systems IFS
Internal Family Systems IFS
Internal Family Systems IFS
Other
Relationships
Relationships
It's OK That You're Not Ok - Megan Devine
Psychopath Free -Jackson MacKenzie
Radical Acceptance - Tara Brach, Ph.D.
The Power of Vulnerability - Brené Brown
Relationships
Relationships
Relationships
The Five Love Languages -Gary Chapman
How We Love - Milan and Kay Yerkovich
Self-Esteem
Self-Esteem
Self-Esteem
Body Belief - Aimee E. Raupp Ms. LAc
Healing the Shame that Binds You - John Bradshaw
The Gifts of Imperfection - Brené Brown
Trauma
Self-Esteem
Self-Esteem
Complex PTSD: From Surviving to Thriving - Pete Walker
Healing From Hidden Abuse - Shannon Thomas LCSW
Tapping In: A Step-by-Step Guide to Activate Yours Healing Resources Through Bilateral Stimulation - Laurel Parnell, Ph.D.
Waking the Tiger: Healing Trauma - Peter Levine