Client Centered
EMDR (Eye Movement Desensitization & Reprocessing)
IFS (Internal Family Systems)
TF-CBT (Trauma-Focused Cognitive Behavioral Therapy)
"Authenticity is a collection of choices that we have to make every day. It's about the choice to show up everyday and be real. The choice to be honest. The choice to let our true selves be seen." -Brené Brown
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